Showing posts with label okra. Show all posts
Showing posts with label okra. Show all posts

Wednesday, April 11, 2012

Okra in Tomato Sauce

get
500g small to medium okras (finger length)
500g tomatoes
3 large cloves Russian garlic
Olive oil

do
Pour boiling water over the tomatoes in a bowl. Then cold water after 5 minutes. Peel them.
Add a little olive oil to a pot and heat. Add garlic cloves. Lightly fry for a few minutes.
Add peeled tomatoes. Cover and cook at a low temperature for 1 hour. Stir and crush tomatoes and garlic occasionally. Remove the lid and continue to simmer for another 1 hour until the sauce thickens.
Clean the okra. Heat a little olive oil in a frying pan. Add the okra when hot and fry for about ten minutes turning from time to time. Add the fried okras to the tomato sauce and cook slowly for ½ hour.Serve hot or cold. This dish goes well with Feta and Figs Variations